Your first visit begins with a conversation about your health history, current concerns, and goals. In future visits, we’ll briefly review how things have been going and make adjustments based on your progress and your body’s response.

Sessions take place with you fully clothed, resting comfortably on a massage table. I use muscle testing (kinesiology) as a way of gathering feedback from the body and identifying areas that may benefit from support. Based on this information, paired magnets are gently placed on specific areas for a short period of time, typically around 20 minutes.

 For your comfort and to allow the session to flow smoothly, please wear pants or fitted, comfortable clothing such as yoga pants or jogging pants. Clothing should allow you to lie comfortably on the table without excess fabric. Dresses and skirts are not recommended. Natural fibers such as cotton are preferred, and please bring a clean pair of socks to wear during your session. 

 People experience sessions differently. Some notice deep relaxation, emotional release, or a sense of calm or clarity. Others may not notice much during the session itself. All responses are normal. 

 The number of sessions needed varies from person to person. Some clients feel noticeable changes after a single session, while others—especially those working with longer-standing or more complex concerns—may choose ongoing care.

A follow-up session is commonly scheduled within 3 to 6 weeks, depending on your goals and how your body responds. We’ll discuss next steps together at the end of your appointment.

 There’s no special preparation required. Drinking water before your session can be helpful, and continuing to hydrate afterward supports your body as it integrates the session.